What are these mouth ulcers?

These ulcers (often called as apthous ulcers or canker sores) are shallow painful sores inside the mouth. They occur on the inside of lips, the insides of cheeks and the base of gums or under the tongue. They appear as a painful white or yellow ulcer surrounded by a bright red area. On a normal course they start with burning sensation followed by a red spot which then progresses into an ulcer. Pain usually subsides over a week?s period and the final healing takes place within 2-3 days Mild to moderate fever may also accompany them. They are different from fever blisters, which usually occur on the lips and corners of the mouth. Although ulcers in the mouth can be of different types such as cold sores etc., these apthous ulcers are of benign type and do not pose any danger, neither are they contagious in nature. These ulcers are more common in women than men and more often occur between the ages of 10 and 40. If an ulcer persists for more than two weeks please make sure to consult your physician.

What causes these ulcers?

Several factors that seem to trigger outbreaks of these apthous ulcers have been identified. Any one or a combination of them can lead to such ulcers. These factors are emotional stress, deficiencies in diet (Iron, B-12, and folic acid), menstrual periods, oral hygiene, allergy to food substances and trauma sites in mouth (where the tongue or cheek has got bitten). They may occur without any definite cause. It also seems that some have it running in their families. Research suggests that some people may get ulcers due to the usage of products containing SLS (sodium lauryl sulfate).This chemical is found in some toothpastes and mouthwashes.

Homeopathic Treatment of Mouth Ulcers

Homoeopathic Medicines that are often used for treating apthous ulcerations in mouth are Borax, Acid Sulf, Acid Nitric, Merc Sol and Kali Chloride.

Among these various medicines, Homoeopathic medicine Merc Sol (Mercurius Solubius) requires an important mention. Merc Sol not only does it hasten the healing of ulcers and reduces the pain , it also eradicates ones tendency to have mouth ulcers frequently. Merc sol 30c can be taken three times a day for a maximum period of 2-3 days. It must be discontinued once the pain subsides.

PREVENTION AND MANAGEMENT

Avoid Foods that irritate

Certain foods can irritate your mouth try and avoid them these foods generally include acidic foods, nuts and certain spices.

Don’t Eat and talk at the same time.

This could cause slight trauma to your inner lining of the mouth which could lead to mouth ulcers.

Have a good oral hygiene

Regular flossing and brushing teeth after meals will give you a good oral hygiene thus help in avoiding ulcers.

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